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How to maintain a chemical-free home

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Your Bedroom & Living Areas

This is a basic list of ingredients you will need in order to stop using those (often) dangerous chemicals found in most cleaning products. These ingredients are basically non-toxic and some of them are even used in food we eat:



Other items (non-edible) to use:

Note: All the essential oils above should not, under any circumstances be ingested orally, as they can cause poisoning. Sometimes you can get the essential oils in a mixture of oil, which is much milder. Always follow the instructions on the labels.

living room, lounge room, living area



Bedroom / Living Areas

Last reviewed: 21 June 2009 || Last updated: 18 January 2010


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NOTE: Mega doses of any type of vitamin, mineral, amino acid or herbal supplement cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of complementary supplements.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.

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