| Feelings | |||||
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Women handle emotions very differently to men, generally displaying more of their feelings and talking about them more often than men.
Women are generally taught to express their emotions and often do so, but some women may not have the skills to express all that they feel in a safe and healthy way.
Emotions may feel complicated, but they can be reduced to a few basic feelings that everyone feels and to understand your own emotions, it's important to understand what you are feeling.
This part of the site looks at every aspect of feelings and emotional issues.
- Anxiety disorders
- Better self-esteem
- Depression
- Feelings defined
- Guilt - is it a useful emotion?
- Mastering your emotions
- Meditation
- Reduce stress and live longer
- Relaxation techniques
- Stress
Last reviewed: 20 January 2007 || Last updated: 30 September 2007
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NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.
