All About Nutrition

Perricone Diet
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What is the Perricone diet

The main focus of the Perricone diet is a little different to most other diets, in that it is not primarily about weight loss, but rather about living longer and looking better. The main premise of the Perricone diet is to reduce inflammation in all the body organs, rev up metabolism and improve immunity. The Perricone program includes a range of supplements and lotions, as well as the diet regime.


Benefits of the Perricone diet

The Perricone diet claims the following health benefits:


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Why the Perricone diet works

The Perricone diet was specifically formulated to remove inflammation in the body, which Dr Perricone claims is the causing factor of wrinkles, skin conditions and whole host of medical problems. Dr Perricone's diet and supplements are formulated to reduce the inflammation and thus reduce the effects of wrinkles and prevent further health problems.


Is the Perricone diet good for you

There has been some division on the opinion of the perricone diet. The views in favour of the diet claim that:

The views against the diet claim that:


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Cautions for the Perricone diet

To try this diet, speak to your medical practitioner or dietician.


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More information

To learn more, go to the official Perricone diet web site.


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Last reviewed: 27 December 2007 || Last updated: 15 June 2011


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NOTE: Mega doses of vitamins, minerals or other nutrients cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of minerals supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.


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