All About Nutrition

Nutrition Questions and Answers

Vital Health Zone is proud to announce Lesa Rusher, who is our resident naturopathic expert and who is available to answer questions about nutrition and health.

Lesa Rusher is a qualified naturopath with a thriving business in Canberra, Australia and has a wealth of experience treating clients on a variety of health issues. Lesa Rusher's full credentials can be found in our experts area.

Lesa Rusher will answer your nutrition-related questions.

Q: My husband ate some pink salmon last night and he kept burping afterwards.

I told him to have a glass of milk. He disagreed with me saying he has been told that you should not mix the two. Is this correct?


A: If your husband started burping after consuming a certain food, there may have been a problem with the way he digested that particular food.

A healthy digestive system will run smoothly, without any strange symptoms. Perhaps a priority would be to have your husband see a naturopath to address any underlying imbalance in the digestive function.

As far as fish and dairy go, this is a poor food combination together, but in a resilient digestive system there should be no adverse symptoms.

Please note that the information provided is for educational purposes only and is not meant to diagnose or treat medical conditions. Consult with your medical physician regarding appropriateness of using supplements in your healing process.


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