All About Nutrition

Nutrition Questions and Answers

Vital Health Zone is proud to announce Lesa Rusher, who is our resident naturopathic expert and who is available to answer questions about nutrition and health.

Lesa Rusher is a qualified naturopath with a thriving business in Canberra, Australia and has a wealth of experience treating clients on a variety of health issues. Lesa Rusher's full credentials can be found in our experts area.

Lesa Rusher will answer your nutrition-related questions.

Q: What are some natural remedies / products for rosacea that can be used to help my condition?


A: The treatment of rosacea depends on where on the body it is found and if the eyes are also affected.

The best to deal with rosacea is to fight it internal, so that it does not present any symptoms externally.

The best healing vitamins/minerals/other nutrients for rosacea are:

You can either buy a supplement with all of these nutrients or find a product that has some of these nutrients in the cream. It is most beneficial to get the nutrients in the form of food you are eating and also from supplements. You also need to ensure that any supplements you wish to take do not interfere with any medication or health conditions you may have, so consult your doctor prior to taking anything.

Please note that the information provided is for educational purposes only and is not meant to diagnose or treat medical conditions. Consult with your medical physician regarding appropriateness of using supplements in your healing process.


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