Yoghurt Dressing
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Makes: 2 litres (8 cups)
Preparation Time: 35 mins
Cooking Time: 2 1/2 hours
Ingredients
200g plain organic yoghurt (soy can be used instead of milk)
3 cloves garlic, finely chopped
1 Tbsp fresh mint, finely chopped
1 Tbsp fresh oregano, finely chopped
1 Tbsp fresh thyme, finely chopped
2 Tbsp lemon juice
1 Tbsp extra virgin, cold pressed olive oil
Sweet paprika
Salt to taste
Method
1. Combine all ingredients (except olive oil, sweet paprika and salt) in a bowl.
2. Season with salt to taste.
3. Leave the sauce to stand for about 30 minutes in the fridge, covered so that the flavours can develop properly.
4. Serve with a drizzle of olive oil and sweet paprika.
This is a great dressing which can be used for many main course dishes, or just as an accompaniment to any main meal.
Nutrition Information
| Amount | % Daily Value |
|
| Calories | 6 | 0% |
| Calories from fat | 1 | 0% |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 48 mg | 3.0% |
| Carbohydrate | 1.4 g | 2.0% |
| Dietary fibre | 0.5 g | 0.5% |
| Sugars | 0 g | 0% |
| Protein | 0.2 g | 0% |
