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- What is crohn's disease?
- Symptoms of crohn's disease
- Causes of crohn's disease
- Prevention of crohn's disease
- Risk factors for crohn's disease
- Complications of crohn's disease
- When to see a doctor about crohn's disease
- Diagnosis of crohn's disease
- Conventional treatment of crohn's disease
- Alternative/complementary treatment of crohn's disease
- Living with crohn's disease
- Caring for someone with crohn's disease
Crohn's disease may be unpreventable in certain circumstances:
- Genetics - people from certain ethnic backgrounds seem to be more likely to develop Crohn's disease. There are many reasons hypothesised about this and one of them is the lack of omega-3 fatty acids in their diet and the ratio of omega-3:omega-6 fatty acids being too high in omega-6. This has not been proven, but is one reason that has interesting possibilities because it means that more cases of Crohn's disease could be preventable based on dietary recommendations
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There are ways to prevent Crohn's disease symptoms from occurring:
- Diet - while diet is not a currently known cause of Crohn's disease, it is known that following a diet that includes mostly fresh, unprocessed and low fat foods, with plenty of soluble fibre (that has been gradually added to the diet) seems to help symptoms
- Environment - many studies show that Crohn's disease is not common in people who work outdoors (as they tend to get enough sunlight, exercise and socialising), were breastfed as babies (getting the extra immunity from the mother) and are from middle-lower socio-economic backgrounds (maybe because they tend to eat less meat and more legumes)
- Stress - while not directly causing Crohn's disease in the first place, stress can aggravate it and make the symptoms worse, so reducing stress is encouraged through some type of relaxation therapy (meditation, tai chi, yoga are all good examples)
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