Osteopathy is a branch of medicine that focuses on the diagnosis, treatment, and prevention of health issues through a holistic approach.
Osteopathic medicine emphasises the interrelationship between the body’s systems and its overall well-being. Osteopathy is about a holistic and integrated approach can complement conventional medical treatments and provide a comprehensive strategy for managing health and wellness.
If you’re considering osteopathic treatment, it’s a good idea to consult with a qualified osteopathic physician to determine if it aligns with your health needs.
Key principles of osteopathy
- Holistic approach -osteopathy views the body as an integrated whole rather than just a collection of separate systems. It emphasises the importance of the body’s structure and function in maintaining health.
- Self-healing – osteopathic medicine believes in the body’s inherent ability to heal itself. Treatments are designed to support and enhance this natural healing process
- Interrelationship of body systems – osteopaths recognise the body’s systems (musculoskeletal, nervous, circulatory) are interconnected. Dysfunction in one area can affect overall health
Techniques and treatments
- Osteopathic manipulative treatment (OMT) – a set of hands-on techniques are used to diagnose, treat and prevent conditions. OMT may include stretching, gentle pressure, and resisted movements to improve function and relieve pain
- Manual therapy – this involves using the hands to manipulate, mobilise and massage muscles and joints to enhance mobility and relieve discomfort
- Exercise and rehabilitation – osteopathic treatment often includes recommendations for specific exercises to improve strength, flexibility and overall function
- Lifestyle and nutritional advice – osteopaths may offer guidance on lifestyle changes and nutrition to support overall health and well-being
Conditions treated
Osteopathic medicine can address a wide range of conditions, including:
- Musculoskeletal issues –Â back pain, neck pain and joint problems
- Chronic pain – management of various types of chronic pain
- Sports injuries – rehabilitation and treatment of injuries related to sports
- Headaches – tension headaches and migraines
- General health – support for overall health and wellness including preventive care
References
- Becoming an orthopaedic surgeon – AOA. Australian Orthopaedic Association. Accessed 17 July 2024
- Osteopathy Australia. Osteopathy Australia. Accessed 17 July 2024
- Osteopathy Australia. Allied Health Professionals Australia. Accessed 17 July 2024
- What is osteopathy. Osteopathy Australia. Accessed 17 July 2024
Last reviewed and updated: 26 July 2024