Question
I would like to know a proper diet that I need to follow to reduce symptoms associated with endometriosis. I have had surgery for this condition but the endometriosis still remains and fertility is a problem because of this condition.
Answer
Endometriosis best responds to herbal medicine (combined with some essential nutrients), which can be beneficial if you want to control it naturally.
Herbs like dong quai, paeonia, ladies mantle and calendula would be used in combination to help with endometriosis. The herbs would be combined with essential fatty acids (omega 3, 6 and 9) and magnesium, as well as other herbs to support the liver and assist with liver clearance of the hormones. The B vitamins will also be required to reduce the amount of stress on the body that endometriosis produces.
The mode of action of the herbs and nutrients are: astringent, lymphatic, anti-inflammatory, antispasmodic and stimulates the circulation. This means they help to get rid of the endometrial tissue that the condition produces in a safe and effective manner.
It is best if you see a naturopath or registered dietitian who can help you formulate the best herbs, supplements and diet, for your specific condition and monitor you while you are in their care, to ensure your health improves and you heal from the endometriosis.
Please note that the information provided is for educational purposes only and is not meant to diagnose or treat medical conditions. Consult with your medical physician regarding appropriateness of using supplements in your healing process.

